New Leaf Counseling GroupAug 19, 20192 minCalming RitualsThe best way to combat anxiety is finding ways to calm down, but that is easier said than done. Throughout this series on anxiety, we,...
New Leaf Counseling GroupAug 12, 20192 minThe Dangers of AnxietyThis post is not about never feeling anxious again; It's about finding and restoring balance, health, and wellbeing.