As we've been sharing more about anxiety, how it can impact people and even their relationships, you might be wondering what's next. Now...

When you hear "self-care", what comes to mind? Do you think about a spa day? A shopping spree? It's a phrase that gets thrown out a lot...

Our latest blog series here at New Leaf counseling has been about anxiety. On our last blog post we spent time sharing some basic...

As mental health professionals, one of the top conversations we have in the therapy room is about anxiety. At New Leaf Counseling, we’re...