Anxiety, Panic Attacks and Ways to Cope
There are many different types of anxiety. Panic attack disorders, general anxiety, and situational anxiety are a few that we will talk...
Faith-Based Counselors - Providing Hope
Search
New Leaf Counseling Team
- May 13, 2019
- 4 min
Tips for Living With Anxiety
If you are struggling with anxiety, you may be looking for tips on ways to manage it. There is a wide range of things that can help with...
24 views0 comments
New Leaf Counseling Team
- May 5, 2019
- 3 min
Teaching Mindfulness to Kids
Mindfulness is a practice that takes time and patience to incorporate into your daily life. In addition, it is not just for adults....
18 views0 comments
New Leaf Counseling Team
- Apr 22, 2019
- 4 min
Benefits of Mindfulness
We've have already given a brief introduction introduction into mindfulness as well as ways it reduces stress and anxiety. Now we are...
26 views0 comments
New Leaf Counseling Team
- Apr 14, 2019
- 5 min
How Mindfulness Helps Stress and Anxiety
Stress is something that comes up in everyone's daily life, and everyone deals with it from time to time. Some days are, of course, are...
30 views0 comments
New Leaf Counseling Team
- Apr 7, 2019
- 3 min
Mindfulness 101
Mindfulness is something that can sound very mystic and out there to most people. Most people fear they won’t have enough time for it and...
36 views0 comments
Michelle Niehues, MS, PLMFT
- Nov 8, 2017
- 6 min
Thriving in your Twenties
You completed college. You found a job. It may not be the dream career job you are really after, however, it is a step forward in this...
114 views0 comments
Sean R. Sears
- May 12, 2017
- 3 min
Thoughts On Sexual Addiction
As with any addiction, stressful events or a stressful environment in both the past and present can cause a person to begin a certain...
179 views0 comments
Kelli McKinney
- May 11, 2017
- 2 min
Emotional Regulation
We all have bad days. Sometimes we can respond with grace when things don't go our way, and sometimes we react like the toddler we saw...
85 views0 comments
Sean R. Sears
- Mar 21, 2017
- 3 min
Shame and Vulnerability
There are differences of opinion over the concept of shame. Some would say all shame is bad. Others say that there is legitimate and...
80 views0 comments
{"items":["5ea05c0ad87b8800178163da","5ea05c0a8b794f0017c05e39","5ea05c09ea1b010017027667","5ea05c09888cea0017563f56","5ea05c0a8fb5a200170cb0c3","5ea05c0941a83800178bdbe7","5ea05c098076e600172daf0c","5ea05c09c88b5a0017e64881","5ea05c0a23ca9f0017182b24","5ea05c0a41a83800178bdbe8"],"styles":{"galleryType":"Columns","groupSize":1,"showArrows":true,"cubeImages":true,"cubeType":"fill","cubeRatio":1.3333333333333333,"isVertical":true,"gallerySize":30,"collageAmount":0,"collageDensity":0,"groupTypes":"1","oneRow":false,"imageMargin":32,"galleryMargin":0,"scatter":0,"rotatingScatter":"","chooseBestGroup":true,"smartCrop":false,"hasThumbnails":false,"enableScroll":true,"isGrid":true,"isSlider":false,"isColumns":false,"isSlideshow":false,"cropOnlyFill":false,"fixedColumns":1,"enableInfiniteScroll":true,"isRTL":false,"minItemSize":50,"rotatingGroupTypes":"","rotatingCropRatios":"","columnWidths":"","gallerySliderImageRatio":1.7777777777777777,"numberOfImagesPerRow":1,"numberOfImagesPerCol":1,"groupsPerStrip":0,"borderRadius":0,"boxShadow":0,"gridStyle":1,"mobilePanorama":false,"placeGroupsLtr":true,"viewMode":"preview","thumbnailSpacings":4,"galleryThumbnailsAlignment":"bottom","isMasonry":false,"isAutoSlideshow":false,"slideshowLoop":false,"autoSlideshowInterval":4,"bottomInfoHeight":0,"titlePlacement":"SHOW_ON_THE_RIGHT","galleryTextAlign":"center","scrollSnap":false,"itemClick":"nothing","fullscreen":true,"videoPlay":"hover","scrollAnimation":"NO_EFFECT","slideAnimation":"SCROLL","scrollDirection":0,"scrollDuration":400,"overlayAnimation":"FADE_IN","arrowsPosition":0,"arrowsSize":23,"watermarkOpacity":40,"watermarkSize":40,"useWatermark":true,"watermarkDock":{"top":"auto","left":"auto","right":0,"bottom":0,"transform":"translate3d(0,0,0)"},"loadMoreAmount":"all","defaultShowInfoExpand":1,"allowLinkExpand":true,"expandInfoPosition":0,"allowFullscreenExpand":true,"fullscreenLoop":false,"galleryAlignExpand":"left","addToCartBorderWidth":1,"addToCartButtonText":"","slideshowInfoSize":200,"playButtonForAutoSlideShow":false,"allowSlideshowCounter":false,"hoveringBehaviour":"NEVER_SHOW","thumbnailSize":120,"magicLayoutSeed":1,"imageHoverAnimation":"NO_EFFECT","imagePlacementAnimation":"NO_EFFECT","calculateTextBoxWidthMode":"PERCENT","textBoxHeight":0,"textBoxWidth":200,"textBoxWidthPercent":50,"textImageSpace":10,"textBoxBorderRadius":0,"textBoxBorderWidth":0,"loadMoreButtonText":"","loadMoreButtonBorderWidth":1,"loadMoreButtonBorderRadius":0,"imageInfoType":"ATTACHED_BACKGROUND","itemBorderWidth":1,"itemBorderRadius":0,"itemEnableShadow":false,"itemShadowBlur":20,"itemShadowDirection":135,"itemShadowSize":10,"imageLoadingMode":"BLUR","expandAnimation":"NO_EFFECT","imageQuality":90,"usmToggle":false,"usm_a":0,"usm_r":0,"usm_t":0,"videoSound":false,"videoSpeed":"1","videoLoop":true,"jsonStyleParams":"","gallerySizeType":"px","gallerySizePx":940,"allowTitle":true,"allowContextMenu":true,"textsHorizontalPadding":-30,"itemBorderColor":{"themeName":"color_12","value":"rgba(204,204,204,0.75)"},"showVideoPlayButton":true,"galleryLayout":2,"targetItemSize":940,"selectedLayout":"2|bottom|1|fill|true|0|true","layoutsVersion":2,"selectedLayoutV2":2,"isSlideshowFont":false,"externalInfoHeight":0,"externalInfoWidth":0.5},"container":{"width":940,"galleryWidth":972,"galleryHeight":0,"scrollBase":0,"height":null}}