Many of our thoughts and prayers have focused on you, our clients, during this difficult time in our lives. Here are a few tips that we hope may help you navigate through these days. If you need support, we invite to reach out to any of our therapists within New Leaf Counseling to set up an appointment.

New Leaf Counseling article about emotional regulation in the midst of difficult circumstances.

This New Leaf Counseling article can help with understanding the different types of shame and where they come from.

Our last blog post was the start of a four-part series in which we will provide helpful practices, resources, and tips to maintain a...

You and your well-being remain our top priority. We're actively working to ensure the levels of support you've come to expect from us.